Our glands are the tireless organs of mind-body medicine. If we know how to treat them kindly by treating ourselves kindly, we can reverse many social ills which have become illnesses. Eg: A little boy is taught to be in a competitive state all day long. This competitive state requires adrenaline and other stress hormones. Control requires testosterones which are the direct responsibility of the prostate gland. We build our entire lives upon this ides of control and competition and yet we are surprised when the organ or gland that we keep functioning on high gear breaks down.

Fortunately, there is a way out. Remove the pressure. Ease off the gland. Change your pattern of thought by changing that attitude. How do you do that? Simply relax. Teach the body to relax by relaxing the mind. This is the easiest and fastest way to do this. The Transcendental Meditation Technique teaches one to do just that. It is a simple, natural mental technique that relaxes the mind, as a result, the body relaxes. The body experiences deep rest and all the organs and glands etc begin to rejuvenate themselves.

The Maharishi Vedic Health Spa and the Perfect Health Institute offer Vedic Rejuvenation, Counseling and therapies which soothe and nurture the mind and body on a very subtle level, the level where the mistakes are made to correct them and set the mind and body on the right mode of functioning again. One finds that if negative thoughts were experienced in the past, positive thoughts will automatically replace them. Instead of violent and foul mouthed, one becomes meek at heart. All one has to do is remove the basis of wrong functioning, the stress in the body.

Vedic rejuvenation, through Sound Therapy, Light Gem therapy, VedAroma Therapy, Ayurvedic Consultations for diet and lifestyle adjustments, Ayurvedic Massages, Transcendental Meditation, Yoga, Health and Life Coaching etc., we can bring back balance to any condition, making it much easier for your physician to treat and heal.

When we have a thought, the nervous system (brain) transforms that thought into a chemical and carries it into the body (future selves). If we understand this, we will understand how we create our illnesses, maintain them and how we can reverse them or at least assist our doctors in their efforts to keep us healthy by keeping our stress levels low. Every individual actually creates and maintains his or her illness. Stop pressing the pressure button. Relax. Go within. This is where and when all transformations happen, from negative to positive, relax, let go.

Lucia John has a doctorate in Vedic Science and Technology which is a 5,000-year-old system of natural healing that has its origins in the Vedic culture of India.  Dr. John is also a certified stress therapist, certified teacher of Transcendental Meditation, and is the director of the  Perfect Health Institute, Maharishi Vedic Health Spa and co-director  of the Dominica Institute of Natural Law.

Dr. John can be contacted at tel #’s: 1 767 449 8154 – 1 767 614 0903 – 1 767 275 8154 or at perfecthealthinstitute@gmail.com